Guides

Learn how to eat almost anything, make beautiful #2s and build a strong gut that loves you back.

Is Alcohol Good or Bad For Gut Health? A Dietitian Explains

Is alcohol good or bad for your gut health? Let's see what the latest research says about alcohol and acid reflux, leaky gut, IBS and good bacteria (microbiome).
Written by: Richelle Godwin, RDN
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Don’t let your gut hold you back.

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